The most helpful audiological tools for exposure prevention. Some links include discounts.

Go here for great resources and a provider directory.

Organized by SoQuiet.

Stay up to date with the latest in research and read about what we know now.

Trauma and the Nervous System: a Polyvagal Perspective

Books that I frequently recommend to clients.

Download Insight TImer on your phone for endless guided meditations and breathwork. There is also a membership level, which allows greater access to meditations and talks.

Organizations that focus on Misophonia research, education, advocacy, and more.